I’ve heard a lot about the Amethyst BioMat, and I have been curious. So I ordered one. After a long international trip, I sat on it. And although I really can’t explain why, I couldn’t seem to bring myself to get off of it for most of the day. It wasn’t just the comforting warmth; ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.