Himalayan salt comes from the Khewra Salt Mines in Pakistan. The salt mountains are over 500 million years old and contain a bounty of minerals from an evaporated inland sea. People have mined the salt for its benefits since the 1800s. Himalayan salt is widely used to flavor food, and more recently, to make salt ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.