We all know that sugar is not good for us. Maybe you do your best to avoid eating sugar. But let’s face it, folks, sugar tastes good. And most of us will slip up at least occasionally and indulge in a sweet treat. With Halloween less than a week away, the temptations are everywhere. Chances ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.