In this age of ever-increasing environmentalism and awareness of toxic chemicals in our everyday personal care products, menstrual cups are becoming more and more popular. Thanks to social media, candid talk about periods and feminine health is no longer taboo.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.