With the romaine lettuce E. coli outbreak, some of you may be missing your salads. Never fear, now is a great time to branch out and try some different lettuce varieties. You never know, maybe you’ll find something you really love and break away from the boring status quo of a romaine lettuce salad. Here ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.