I love the way essential oils support my emotions. Sometimes we need a little extra boost in the self confidence department. There are many essential oils that promote feelings of confidence and a positive outlook. I created this Liquid Courage Roll-On for those times when I just need a little more bravery. Liquid Courage Roll-On ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.