Benefits of Shiatsu Massage: from pain relief to reduced stress

Shiatsu is a type of physical therapy aimed at supporting and strengthening the body’s natural ability to heal and balance itself. It originated from Japan and includes traditional Chinese medicine practices, as well as some influences from Western therapies. A Shiatsu practitioner uses touch, pressure, and manipulative techniques to adjust the body’s physical structure and ... Read more

Amethyst BioMat: What can it do for you?

I’ve heard a lot about the Amethyst BioMat, and I have been curious. So I ordered one. After a long international trip, I sat on it. And although I really can’t explain why, I couldn’t seem to bring myself to get off of it for most of the day. It wasn’t just the comforting warmth; ... Read more