As a natural health educator, some of the most common questions I receive are related to how our emotions affect our health and how we can use essential oils to relieve and release stored emotional trauma. Understanding how our emotions work and how our brain processes them is key to understanding the process by which ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.