No one is perfect. We hear it all the time and we know it to be true. Yet, so many people still struggle with being perfectionists. Perfectionism is striving for flawlessness by setting unrealistically high standards for yourself and others. It means having the bar set so high, you will never truly reach it. Before ... Read more
88% of Americans suffer from metabolic disease and don't even know it. Learn the signs and symptoms, as well as how you can take control of your health and feel better.