There are many ways to combine essential oils. Using a strategy, rather than just mixing away with no rhyme or reason can sometimes help to achieve better results. There are many ways to go about combining oils including blending by botanical family as well as by scent group. This post will address blending essential oils ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.