Recipe for an At-Home Spa

During this stressful time we could all benefit from setting aside some self-care time in order to unwind. Plus, we really miss our spas, don't we ladies?

Supporting Different Personalities During the Quarantine

When the chips are down and times are tough, sometimes it's difficult to know how best to care for others. Everyone handles crisis and stress differently, based on past experiences and how our brains are wired.

Should I Get Tested?

Not all symptoms are created equally, while it might seem like you have Coronavirus, you may simply be experiencing seasonal allergies or influenza. Learn the differences between Coronavirus, the flu, common cold, and seasonal allergies to help you decide if and when you should get tested.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.