Raise your hand if you love tea. I love the comforting feeling of a warm mug in my hands and the aroma of a steamy herbal concoction. I especially love that I can drink a variety of teas that actually benefit my health.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.