Essential Oils for Balancing Doshas

Ayurveda relies heavily on natural methods to restore balance and homeostasis, including diet, exercise, and specific herbs. Because essential oils have the unique ability to balance emotions as well as the physical body, they are especially useful for balancing doshas.

Beginner’s Guide to Ayurveda

When it comes to our wellness, too often people evaluate and treat symptoms as a means of measuring overall health. The problem with this approach is that it so often ignores the underlying or root causes of the true issue.