The statistics are alarming: According to the Environmental Working Group, the average adult exposes him or herself to over 126 chemicals each day. And that's just from our personal care products.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.