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summer solstice

10 Activities for the Longest Day of the Year

June 21 is the date of the 2019 Summer Solstice, or the first day of summer according to the astronomical calendar. In the Northern Hemisphere, this is the day with the most hours of sunlight in the year. Historically, this day has been celebrated as the beginning of the summer season as well as the ... Read more

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SAVE & ACCEPT

Gut Health Impacts Your Overall Health In So Many Ways.

If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:

Acne
Anxiety
Autoimmune Conditions
Brain Fog
Fatigue
Joint & Muscle Pain
Chronic Headaches & Migraines

This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.

Download the PDF