Vitamin D, sometimes referred to as the sun vitamin, is readily available by simply soaking up some rays. So then why are so many people vitamin D deficient?
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.