Who am I? Seems like it should be an easy question to answer, but it can be exceedingly hard. I was inspired by Lindsay Moreno a few weeks ago who challenged an audience to define their social media in 10 different words.
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Gut Health Impacts Your Overall Health In So Many Ways.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
Acne
Anxiety
Autoimmune Conditions
Brain Fog
Fatigue
Joint & Muscle Pain
Chronic Headaches & Migraines
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.