Baby, it’s cold outside. Has the cold of the season soaked into you? Maybe your hands are cold from shoveling snow or freezing winter temps? Warm them up with this stimulating and warming hand soap. Not only are the essential oils in this recipe great for purifying and cleansing, many of them are naturally warming ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.