Natural Solutions for Heavy Periods

Picture this: You’re sitting at your desk quietly working, when suddenly you feel the dreaded GUSH. You rush to the bathroom as quickly and discreetly as possible. By the time you get to the restroom, you have soaked through your panties. You’re bleeding so heavily that you can’t leave the bathroom. This is just the ... Read more

Dangers of Feminine Hygiene Products

Women don't spend a lot of time discussing what kinds or brands of feminine hygiene products they use. The topic is delicately avoided and mention of periods and feminine health send men —and even some women— squirming away from conversations. But it's time we change that.

Are Thinx Hazardous to Your Health?

Recently, I have had dozens of questions from concerned women regarding the claims about toxic chemicals in Thinx panties. These allegations stem from a blogger who conducted a "study" and stated that Thinx panties contain polyfluoroalkyl substances (PFAS). Hang on a second before you get your panties in a wad.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Girl to Girl: A Guide to Menstrual Cups

In this age of ever-increasing environmentalism and awareness of toxic chemicals in our everyday personal care products, menstrual cups are becoming more and more popular. Thanks to social media, candid talk about periods and feminine health is no longer taboo.