Yoga for Detoxification
Come learn some Ayurvedic principles regarding toxins and participate in a yoga routine designed to help rid the body of them.
Yoga for Detoxification
Yoga to Enhance Digestion
Your solar plexus energy center governs the digestive process. This yoga routine will help open the solar plexus to enhance digestion.
Yoga for Digestion
Yoga for Emotional Release
As your body detoxifies, it is important to let go of emotional toxins as well. This yoga routine will help you gently and peacefully release emotions.
Yoga for Emotional Release
Yoga for Immunity
Because yoga strengthens the body and relaxes the mind, it is an effective natural immunity boosters that we can adopt for a healthier life.
