Two Favorite Fresh Juices to Put a Pep in Your Step

I love juicing. I love that fresh juices are such a quick and easy way to inject some serious vitamins and minerals into my routine. These are two of my favorite fresh juices, and I drink them on the regular. Feel free to adapt these to your taste and the fresh, organic produce available in […]

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Vegan Egg Salad

This is one of my favorite quick, simple dishes. You can be creative with this vegan egg salad. Mix up your toppings, substitute your favorite lettuce as a wrap (collard greens work great), or add different seasonings to create variety. I like mine with a Tex-Mex twist (with cumin, chili powder, and cayenne) or a summer variety with dill […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.

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Chia Breakfast Pudding

Chia pudding is such a quick and easy way to prepare breakfast and is a hit with the family. You make it the night before, it lasts in the refrigerator for a week, and you can add a wide variety of flavors. I like to store it in small mason jars when I need breakfast on […]

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Vietnamese Summer Rolls with Peanut Dipping Sauce

These summer rolls are great as an alternative to salads for lunch as well as accompanying your dinner. Above all, my favorite thing about this recipe is every person can build their own version. So add in any vegetables or other ingredients that you like to change things up! Because of this, these summer rolls […]

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