Vegan Baked Ziti with Sausage

Baked ziti, or Ziti al Forno, is a generic term that describes any oven baked pasta, and it can be made via dozens of methods. Oven baked pastas date back to the late Middle Ages where these dishes were served to nobles at banquets. The method caught on across Italy, and eventually became a staple […]

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Vegan Strawberry Ice Cream

Nothing screams summer like fresh strawberries and ice cream. So how about combining the two for the ultimate summer treat? This vegan strawberry ice cream recipe uses coconut milk for a silky, creamy texture. Don’t scrimp here: canned full-fat coconut milk is a must for this recipe to turn out right. Fresh strawberries are loaded […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.


Refreshing Watermelon Margarita

No springtime gathering is complete without a refreshing cocktail! Spice up your Cinco de Mayo celebration with a batch of Watermelon Margaritas. Ingredients 1 medium watermelon 1/3 cup fresh lime juice 4 teaspoons agave nectar 1/2 cup sparkling water 6 oz. white tequila, optional 3 drops lime essential oil Instructions Cut watermelon into chunks and […]

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Mexican Roasted Chick Peas

Roasted chickpeas are a quick and simple snack. They are great to munch on by themselves or served atop salads or in other dishes. You can very the taste of these by using different spice combinations. Start with your chickpeas, and then simply add the spices! Prep Time: 5 minutes Cook Time: 30 –40 minutes Yield: […]

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