Interviews with

Inspiring women to pursue dreams, overcome obstacles, and leave their mark.

Learn about Young Living
EP 317
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Sustainable Ambition: Redefining Success Without Burning Out with Kathy Oneto

Kathy Oneto

Lindsey welcomes Kathy Oneto, author of Sustainable Ambition, to unpack how we can pursue our goals without sacrificing our well-being.

EP 316
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Why Self-Help Fails: Unlocking the Brain’s Hidden Motivation Switch

Dr. Kyra Bobinet

Dr. Kyra Bobinet, author of Unstoppable Brain, breaks down the real reason behavior change feels so impossible

EP 315
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Why Medicine is a Band-Aid—and What Your Body Actually Needs 

Dr. Michelle Jorgenson

Dr. Michelle Jorgensen returns to The Lindsey Elmore Show to share a powerful truth: your cells—not prescriptions—do the real healing.

EP 314
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Why You’re Always Exhausted: Survival Mode, Over-functioning, and the Path to Nervous System Healing | Andrea Clark

Andrea Clark

Andrea shares her journey through trauma, misdiagnosis, and burnout—and how she now helps high-achieving women break generational patterns

EP 313
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Stop Consuming, Start Becoming. The Truth About Inner Transformation | Mandy White Eskelin

Mandy White Eskelin

A former fitness pro who once stood dehydrated on stage with a trophy in hand and a collapsing body, Mandy now helps women heal their relationship with food

EP 312
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The Truth About Self-Development and Why It Isn’t Working | Bill Banta

Bill Banta

Lindsey Elmore welcomes performance coach Bill Banta to unpack why most self-help strategies don’t work—and what to do instead.

EP 311
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Reclaiming Intuition: How to Lead Without Burnout with Mory Fontanez

Mory Fontanez

Mory explains how fear hijacks decision-making and shares her signature TRUST framework to help us shift from survival mode to self-trust.

EP 310
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Detox Done Differently | Detoxing From Mold | Dr. Lauren Tessier

Dr. Lauren Tessier

Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness

EP 309
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From Battlefield to Healing: A Soldier’s Perspective on Trauma and Resilience | Josh McConkey

Josh McConkey

Dr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience.