244 | Detoxify Your Life: Strategies for Reducing Toxic Exposure

With: Rana Mafee

Listen to "Detoxify Your Life: Strategies for Reducing Toxic Exposure | Rana Mafee" on Spreaker.

Rana Mafee, MD, ABoIM is an expert in the field of neurodegenerative disease and preventative neurology. Integrative Neurologist Dr. Mafee is dual board certified in Neurology and Integrative Medicine. As such, she is passionate about using functional and integrative philosophies to prevent & reverse a host of chronic conditions. Dr. Mafee is particularly focused on helping patients work through neurodegenerative disorders.

Dr. Mafee served as a diplomat for the American Board of Integrative and Holistic Medicine and was an Assistant Clinical Professor at University of Illinois prior to joining the Case Integrative Health team to improve patient lives.

Topics covered in this episode:

Women's Hormonal Health
Sleep Apnea
Hormone Replacement Therapy (HRT)
Toxic Exposure
Diet and Lifestyle
Melatonin and Sleep
Melatonin and Health
Dosage and Controversy
Neurological and Cognitive Toxins
Gut-Brain Axis
Personal Journey

To learn more about Rana Mafee and her work, head over to

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