This week features a replay of our most popular episode to date: clean skin from within, featuring Dr. Trevor Cates. Dr. Cates discusses how our skin care doesn't begin with what we put on our bodies, but rather at what we put in our bodies. She shares why learning what's in our products is important to our health, and why your diet can so dramatically affect your skin. She is out to help her patients get to the root causes of the issues they may be having.

Then, Lindsey shares her daily skin care routine including not only what she put on her skin, but also what she puts in and on her body.