Sometimes, for No Good Reason, We All Experience Anger Even though I have been surrounded by love, praise, kindness, exceptional food, warm coats, and great conversation throughout my life, every couple of hours just a bit of anger, over something meaningless, would arise. It would feel like it inflamed my throat. I’d stop, remember to ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.