Using oil-based cleansers to clean your face may seem counter-productive to you. I mean, we are so used to washing our face with soap and other sudsy cleansers. But the benefits of oil cleansing may surprise you.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.