Data Analysis: How To Evaluate Scientific Studies to Empower Your Health Decisions

Clinical trial data can be more challenging to evaluate than blog content. However, there is a general framework that will help you decide if a clinical trial is worth your concern. Effective clinical trial data analysis involves examining sources of bias, statistical manipulation of outcomes, and source of funding for trials. When evaluating clinical trials, ... Read more

Herbs for Type 1 Diabetes: Do they help?

Type 1 diabetes is a difficult to control autoimmune metabolic disease with long-term adverse cardiovascular effects. Almost all people with type 1 diabetes will depend on insulin for life. Other non-insulin, anti-diabetic medicines such as metformin, sulfonyureas, and thiazolindinediones are optional add-on therapies. However the benefits are minimal, if any. On the other hand, some ... Read more

Signs of Low Blood Sugar and How to Treat It

Hypoglycemia or low blood sugar occurs when blood sugar drops, sometimes to dangerously low levels. Low blood sugar can happen in people with or without diabetes, but people on blood sugar lowering medicines are at the highest risk.  Medicines that lower blood sugar and carry a risk for hypoglycemia include insulin, sulfonyureas, and thiazolindindiones (TZDs). ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

6 Ways to Use Myrrh Essential Oil

Myrrh essential oil has been used for centuries. In fact, it is one of the first oils mentioned in the Bible and was used extensively for spiritual purposes as well as cleansing and beautifying. The mild, slightly sweet, earthy fragrance of myrrh lends itself well to combining with other essential oils. Check out these 6 ... Read more