Most women spend loads of time on skincare. We use scrubs, lotions, and balms on our legs, feet, hands, face, and other areas. We slather on serums, spray on toners, and apply masks and other products to keep skin looking its best. So how about some pampering for those lips too? I use lip balm ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.