As humans, we are created for relationships. From birth, we rely on other humans to meet our needs, both physical and emotional. Much of our identity and how we perceive the world comes from our interpersonal interactions. The medicine of social connection goes way beyond just being happy and fulfilled.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.