Debunking the Myths About Phytoestrogens

As plant-based eating gains popularity, more and more questions arise. One ingredient that repeatedly gets a bad rap is soy. Soy contains phytoestrogens, and this leads to much skepticism and debate regarding its safety.

Reasons to Avoid Pinktober

Over the past decade there has been a huge swell in marketing efforts to raise awareness for breast cancer in the month of October. The month-long celebration comes with a hefty dose of pink to promote the cause. “Pinktober” has become so pervasive that everyone from the NFL, to major airline carriers, to food brands ... Read more