Oil cleansing has so many therapeutic benefits for skin. From moisturizing and protecting to reducing free-radical damage and acne, many women are ditching their facial cleansers and soaps in favor of a more gentle method of cleansing and nourishing their skin.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.