Summer is coming to a close, and it's time to pack up the summer sandals and flip flops. Do your feet need a little TLC after days spent in the sun, water, and sand?
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.