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DIY for men

DIY Smoothing Beard Serum

The purpose of a beard serum is to soften and condition the course hair of a man’s beard and mustache. It also nourishes the often neglected skin underneath the beard, preventing dandruff. The result is a softer, smoother beard that looks more groomed and skin that is more comfortable. This DIY Smoothing Beard Serum recipe is a ... Read more

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Gut Health Impacts Your Overall Health In So Many Ways.

If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:

Acne
Anxiety
Autoimmune Conditions
Brain Fog
Fatigue
Joint & Muscle Pain
Chronic Headaches & Migraines

This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.

Download the PDF