Mascara Makes Such a Huge Difference Mascara is key to making any dramatic look come to life. Unfortunately, mascaras can be packed full of parabens, thimerosal, synthetic dyes, aluminum powder, formalehyde, coal tars, and other unsavory ingredients. That is why I created this easy DIY mascara recipe based on a few other recipes I have ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.