The end of the year is in sight, and many of us look forward to a bit of a break and some much-needed rest during the holiday season. Wintertime seems to beg us to slow down as we take inventory of the year behind us and set our sights to the one ahead.
By Denise Bertolotti and Dr. Kristen Miller It’s no secret that I’m not an animal lover. I don’t have – nor do I really want to have – pets. I’m on the go way too much. I like the freedom of not having to worry about planning my schedule around a dependent creature. In fact, ... Read more
For those born between February 19 and March 20, you are a Pisces. But even if you are not, during this time period you can harness the power of the prevailing astrological energy. This season is a time of compassion, creativity, and clarity of purpose. Personality Pisces are friendly and outgoing, as well as selfless ... Read more
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
With new knowledge of the gut-brain axis, more and more people are focusing on improving gut health. People are looking for ways to achieve and maintain a healthy balance, and essential oils offer one way to support a healthy gut. But which essential oils are good for gut health, and how do you take them? ... Read more
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