7 Herbs for Weight Loss

In today’s age, one of the worst diseases affecting our daily lifestyle is morbid obesity. Obesity is one of the fundamental challenges that is a by-product of our lifestyle choices. This is the reason many people combat obesity this with their journey from fat to fit. Weight-loss regimes include cardio workouts to diets, to fitness ... Read more

Health Benefits of Turmeric

Turmeric has long been used to flavor foods and as a medicinal herbal remedy. Bountiful claims about the health benefits of turmeric include: slowing the aging process, reducing inflammation, improving skin health and cognitive function, easing menstrual difficulties, treating depression, alleviating pain, protecting the digestive tract, and even preventing cancer.

Natural Remedies for Poison Ivy

Last month I somehow got into poison ivy. The rash started in a few small places on my arms and quickly spread to my chest, face, and thighs.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Health Benefits of Vitamin D: Why we need the sunshine vitamin

Vitamin D, sometimes referred to as the sun vitamin, is readily available by simply soaking up some rays. So then why are so many people vitamin D deficient?