Are longer days and summer heat getting you down? Try these 5 summer essential oil blends to help you cope and embrace the season! Sunny Days Room Spray 1 oz. vodka or witch hazel 8 drops orange 5 drops ylang ylang 4 drops ginger Add vodka or witch hazel and essential oils to a 4 ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.