Are longer days and summer heat getting you down? Try these 5 summer essential oil blends to help you cope and embrace the season!
Sunny Days Room Spray
1 oz. vodka or witch hazel
8 drops orange
5 drops ylang ylang
4 drops ginger
Add vodka or witch hazel and essential oils to a 4 oz. glass spray bottle and top off with distilled water. Shake gently before spraying. (Avoid wood surfaces.)
Rise and Shine Roller Blend
If the hot summer temps have you pulling the covers over your head, try this blend to get you up and going!
4 drops lemon
3 drops peppermint
3 drops rosemary
1 drop ylang ylang
orange carnelian crystals, optional
Add essential oils to a 10 mL roller bottle and top off with a neutral carrier oil, such as fractionated coconut oil or sweet almond oil. Drop in carnelian crystals for added energizing benefits. Roll on neck, wrists, or other areas for a boost.
Summer Nights Essential Oil Massage Blend
4 drops bergamot
3 drops grapefruit
2 drops cedarwood
1 drop black pepper
Unwind Diffuser Blend
Take a break from your summer chores with this relaxing and cooling summer blend in your diffuser.
5 drops lavender
3 drops eucalyptus globulus
2 drops lemongrass
Cooling Body Mist
Cool off after a summer work out or a day working in the yard with this refreshing body mist.
5 drops peppermint
5 drops lavender
1 oz. aloe vera
Combine essential oils and aloe vera in a 2 oz. glass spray bottle, and top off with distilled water. Shake gently before misting on body. Avoid spraying around eyes and face.
Want more oils for your summer? Check out this post!
If you love learning about the benefits of essential oils and want to learn more, check out The YL Education Club, your Essential Oil Encyclopedia!