When you’re busy spring cleaning, don’t neglect those small spaces. Chase away odors and refresh your closets, drawers, and other ares of your home with these handy lavender sachets. You can even stash them away in your car, sports equipment bags, and other ares to freshen the air. Sachet bags are so quick, simple and ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.