During this time of year, do you find yourself needing more space to breathe? To cleanse the air in your home or work space to allow for relaxation and new growth? If you feel out of balance and just a bit “off” during the winter months, an imbalance of your kapha dosha may be the ... Read more
88% of Americans suffer from metabolic disease and don't even know it. Learn the signs and symptoms, as well as how you can take control of your health and feel better.