4 Back to School Essential Oil Blends to Help You Relax

It's the time of year when kids are heading back to school. New routines and re-establishing good habits can be a struggle for students as well as parents, especially if you are juggling work, kids, and family.

10 Ways to Use Rosemary Essential Oil

Rosemary essential oil comes from the Rosmarinus officinalis plant. For centuries, people have used this evergreen shrub in ceremonies, such as weddings and funerals, as well as for its medicinal properties.

CBD and Special Populations

The questions about CBD continue. This natural drug is becoming increasingly popular as a cure-all, so people want to know the risks and benefits before adding it to their regimen.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Risks of Beta-Carotene for Smokers

Carotenoids, such as β-carotene, are powerful antioxidants. Research about how they reduce the risk of diseases, such as cancer and heart disease, is plentiful. But some research reveals that there are inherent risks of beta-carotene when it comes to smokers or other people with a high-risk for lung cancer.