Okay, I get it: Valentines’ Day is totally a made up holiday that helps to sell greeting cards. But, I love that there is a day set aside for us to deliberately show our affection and appreciation for our loved ones. And while I try to do this on a daily basis, what’s the harm ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.