If your monthly visitor brings with it the unwelcome guests of cramping, bloating, irritability, and mood swings, then you are not alone.
The familiar monthly visitor that no woman looks forward to. . .her period. While a necessary part of being a healthy, fertile woman, a woman's period involves a slew of symptoms that most of us would rather do without.
88% of Americans suffer from metabolic disease and don't even know it. Learn the signs and symptoms, as well as how you can take control of your health and feel better.