When I saw the new Zodiac Roller Bottle Collection from Whimsy and Wellness, I just had to come up with some fun recipes for the zodiac signs. This year especially, it seems we can use some grounding and focusing, and these blends are just the trick.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.