Frankincense Essential Oil

One of the most famous essential oils, frankincense is an aromatic resin from the Burseraceae family. Frankincense has a long history of trade across the Arabian Peninsula for use in religious ceremony as well as topical and aromatic uses. Not only that, but it is a common ingredient in hundreds of essential oil blends as well ... Read more

8 Tips to Avoid Motion Sickness while Traveling

Motion sickness can be the bane of many a traveler, and it can threaten to ruin your vacation or journey. The good news is that the causes of motion sickness are well known, symptoms are preventable, and there are many simple solutions to help. What is Motion Sickness? Motion sickness is caused when the inner ... Read more

10 Ways to Use Spruce Essential Oil

Spruce essential oils offer the woody, crisp aroma of evergreen trees, making these oils wonderful for diffusing and many topical applications. Whether you prefer blue spruce or black spruce, the chemical constituents in these evergreen tree oils give them a variety of therapeutic benefits. Read on to learn the differences between blue and black spruce ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Mosquitoes: What you need to know to protect yourself

Most people agree that the most annoying insects are mosquitoes. Many a summer picnic, hike, or enjoyable afternoon outside has been spoiled by these pesky buzzing parasites. And they are not just annoying. Because they transmit various diseases, the World Health Organization (WHO) names them one of the deadliest animals in the world. So who ... Read more