Is Daylight Savings Time Bringing You Down?

What is daylight savings time, and when does it take place? Daylight savings time is the practice of setting the clock forward 1-hour from standard time during the summer season and back again in the fall in order to make better use of the natural daylight in the early morning hours.  Does darkness during daylight ... Read more

6 Ways to Use Myrrh Essential Oil

Myrrh essential oil has been used for centuries. In fact, it is one of the first oils mentioned in the Bible and was used extensively for spiritual purposes as well as cleansing and beautifying. The mild, slightly sweet, earthy fragrance of myrrh lends itself well to combining with other essential oils. Check out these 6 ... Read more

Frankincense Varieties: What’s the difference?

While all the frankincense species are from the same family of plants, both varieties of essential oil contain different levels of terpene constituents and there is much variability in the levels of incensole diterpenes. Here is a run-down of these two frankincense varieties. Probably one of the most famous essential oils out there, frankincense is ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Stress and Immune System Overdrive

Stress is a part of daily life. Our ability to handle stress largely determines the impact that it will have on our health and emotional well being. There are actually many different types of stress, and each has a unique effect on our bodies. As we stress more, we become less able to cope with ... Read more