health and wellness
10 Ways to Use Lemon Essential Oil
Lemon Essential Oil is Versatile And everyone thinks about it as a great single essential oil for diffusing and refreshing environments. But I wanted to think outside the box. What are some uses for lemon essential oil that are more unique? Here are ten uses for lemon essential oil in my home. Let’s Talk about ... Read more
Some Essential Oils Increase Risk of Sunburn
Yes, Some Essential Oils Increase Risk of Sunburn With summer right around the corner, many essential oil users wonder how to protect their skin from harsh summer rays. We should all be using the Mineral Sunscreen Lotion and LavaDerm After Sun Lotion to protect our skin. Let’s remember that certain essential oils increase risk of sunburn. ... Read more
Water Filter Options: Berkey? Aquagear?
Confession: I have Two Water Filters in my Home I couldn’t decided which water filter to go with: the old school, reliable, well-known Berkey or the new kid on the block Aquagear. Couple of Things I Wanted A filter that: Removes fluorine, trihalomethanes, chlorine, lead, mercury, cadmium, and chromium. Reduces filter waste by lasting a ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Effects of Essential Oils on the Liver
Ingestion of essential oils has a bad reputation for causing liver damage. But what actually are the effects of essential oils on the liver? Studies have reported adverse reactions from depletion of metabolizing enzymes to the point of death. Conversely, studies have also shown liver protection from essential oils. Let’s look at how essential oils ... Read more