health benefits of vegan
Vegan CBD Brownies
Cannabidiol (CBD) is everywhere these days. You can find it infused into soaps, lotions, and muscle rubs, but you can also cook foods and mix up beverages that include CBD.
Romaine Calm: Mix Up Your Salad with Some Lettuce Varieties
With the romaine lettuce E. coli outbreak, some of you may be missing your salads. Never fear, now is a great time to branch out and try some different lettuce varieties. You never know, maybe you’ll find something you really love and break away from the boring status quo of a romaine lettuce salad. Here ... Read more
Health Benefits of a Plant-Based Diet
Some people feel passionately that humans need meat to survive and thrive, where others feel equally as passionately against the notion. I contend that humans can live healthy, vibrant lives without consumption of animal products. Let’s take a look at some health benefits of a plant-based diet. Decreased Body Weight Studies show that a vegan or ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Why I Clean Slate Cleanse
Let me start by saying this: The Clean Slate Cleanse is a way to reset your relationship with food. We eat wheat-free, sugar-free, alcohol-free, caffeine-free, vegan. I am not vegan all the time; I drink alcohol and caffeine, eat gluten and sugar occasionally as well. Before you throw this post to the side, understand that even ... Read more