Here is a recipe for a tantalizing couples massage oil. The essential oils and fatty oils in this blend are warming and get the blood flowing. Plus, the amazing aroma encourages an intimate atmosphere. Ylang ylang essential oil helps boost libido and is a natural aphrodisiac. Patchouli is also an aphrodisiac and helps balance male ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.