Yesterday the skin on my face was so annoying: it was itchy, peeling and kept distracting me from my work. I asked you what you thought I should do. Based on your advice, I created this recipe: so simple!
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.